Postby Trevor » Fri May 20, 2005 10:09 pm
Sorry to hear about this Tactic. Bottom line, take care of your health first, or you won't be much good to your children. See your doctor for assistance with sleep, but be careful not to refill the `scrip much--cannot get dependent on sleep aid. Do your best to eat well and try to exercise. Cut back on caffeine. Look into therapy if this does not work.
Stay in touch with your parents/siblings; ask them for their ears and hearts during this challenge. Read the posts here, ask questions, try to get the dust settled so you can think clearly. If you think reconciliation is possible, reach out to her and perhaps her family if you had good relationships with them.
Protect your assets. Open solo checking/savings/credit accounts. Read The List. Start screening father-friendly lawyers, even if a lawyer isn't on your front burner...don't get caught unprepared.
Most of all, I reiterate caring for yourself as the primary thing you should do (you sound freaked out). We have been there, dude, it sucks, but you gotta keep it together for the kids. Hang in there.